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Hiking Ptarmigan Cirque with Kids: Alpine magic for Little Legs

If you want to introduce your kids to the high alpine without a grueling uphill battle, Ptarmigan Cirque is arguably the best bang-for-your-buck hike in Kananaskis. Because the trailhead starts at the highest paved pass in Canada, you're already halfway up the mountain before you even tie your boots.  Here's how to tackle this family-favorite trail with toddlers or older kids in tow.  Essential Planning: Roads & Passes Before you load the kids into the car, there are two "must-knows" for this specific area: 1. The Seasonal Road Closure: This hike is located at Highwood Pass on Highway 40. This section of the highway is closed from December 1 to June 14  every year. Plan your family adventure for between June 15 and late October.  2. Kananaskis Conservation Pass:  You are required to have a park pass for your vehicle.  Cost: $15 for a Day Pass or 90 for an Annual Pass (covers up to two license plates).  How to get it: Buy it online before you go (t...
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Exploring Diamond T Loop

If you need a trail that offers a little bit of everything, Diamond T Loop near Bragg Creek needs to be on your radar. 

Located at Station Flats (just a short drive down Highway 66), this 4.3 km loop is one of our favorite spots for a morning adventure before nap time.

Trail Stats 

  • Distance: 4.3 km loop

  • Elevation Gain: ~120m (Gentle rollers!)

  • Difficulty: Easy/Beginner

  • Best For: Toddlers, trail runners, and families with dogs.



Why We Love It

The Diamond T is part of the larger Station Flats system, but it feels tucked away. The trail is mostly single-track and winds through old-growth forest.




Mom Tip: Go clockwise! Start by heading left from the parking lot. About 1.2 km in, you’ll hit the "main" viewpoint. There’s a perfectly placed bench there that’s ideal for a snack break while you soak in the views of the Elbow Valley.

ALSO! If you go when there is snow, bring a sled.




Know Before You Go (May 2026 Update)

  • Mud Watch: Being a lower-elevation trail, the Diamond T can stay "tacky" or muddy in the shaded sections well into May. Wear boots you don't mind getting a little dirty!

  • Bear Safety: This is prime bear country. Even though it’s a popular area, we always carry our bear spray and make plenty of noise (which usually isn't hard with kids in tow!).

  • Ticks: It’s officially tick season in the Rockies. Do a quick check on the kids (and the pups) before hopping back in the car.

Making it a Full Day

Since Diamond T is a relatively quick hike (usually 1.5 to 2 hours with "toddler pacing"), you can easily pair it with a tailgate lunch at Station Flats or a quick stop in Bragg Creek for an ice cream treat on the way home.

Thanks for following along!

-Charlotte 


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